Monday, January 13, 2014

Crucial Tips For Getting And Keeping White Teeth

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Crucial Tips For Getting And Keeping White Teeth

Your smile is the first thing that people notice, so you want to make sure that they are always sparkling white. Thankfully, you have many different procedures you can follow to help whiten teeth. This article is filled with tips about teeth whitening that will work for you.

If you use whitening strips that are supposed to stay on your teeth for two hours and the experience is making your gums sore, switch to the sort of strips that only stay on for a half-hour. You will have to use these strips for a couple of weeks, instead of a few days, but they are much easier on your gums.

This won't harm your teeth as much as some whitening strips being sold today. Take a sip of hydrogen peroxide and swish it vigorously but do not swallow it. Do this once or twice a week.

If you use two hour teeth whitening strips and your gums are getting increasingly sensitive, switch to half hour strips. Treatment with these strips generally lasts longer, usually a full two weeks of twice-daily applications, and they are gentler on the gums.

This is less damaging to your teeth than a whitening strip system. Swish a small quantity of hydrogen peroxide in your mouth and be careful not to swallow.


Eating apples will clean loose debris from your teeth, giving them a whiter appearance. The abrasiveness of the apple and various crunchy foods will cause your teeth to have a deep cleaning without damaging your enamel.

If you need whiter teeth, the first person you need to see is your dentist. Whitening your teeth can cause problems with your teeth and mouth. Not regularly visiting your dentist can result in damaging your smile and mouth in the future. Make the smart choice by conferring with your dentist about choosing a whitening regimen for your teeth.

Make sure to see your dentist about the choices available to you if you are uncomfortable about stains and discolorations on your teeth. Although lots of people think it is not worth the money, it is a good investment if the discoloring affects your life in a positive way.

Laser whitening is one of the most effective treatments your dentist offers. This is one of the most rapid ways to achieve the look that you desire with minimal effort. The dentist applies bleaching agent to your teeth and then activates it with a shot from a laser. The teeth will whiten instantly by at least five or six shades.

Strips for whitening your teeth are readily available over the counter and are also fairly inexpensive. These strips work by cleaning surface stains from your teeth.


Whitening pens are a convenient and mess-free alternative to traditional whitening products. But take precautions when using this because it is like bleach. Try to be careful and do not overuse it.

Do not smoke if you want whiter teeth. Not only can smoking lead to health issues, it can stain your teeth as well. Most smokers get yellow teeth. Having white, healthy looking teeth can be a real challenge if you are a smoker. Cutting back, if you cannot quit, can also help both your health and your appearance.

Brushing your teeth helps to protect them. You can also whiten your teeth at the same time, just choose a toothpaste that works to whiten as well as protect. There are a lot of fine brands out there. Research each a little online first, then pick the one that suits you the best.

As a general rule of thumb, teeth whitening is mostly effective on yellowed teeth, and less so on gray. For severely brown or yellow-stained teeth, several treatments may be required before teeth regain their original whiteness.

Create a whitening toothpaste by mixing peroxide and baking soda. Use this paste to brush your teeth for up to ten minutes.


Try fixing your breath to get a whiter smile. Lick your palm to test the smell of your breath, or simply breathe through your mouth into your cupped hand. If you detect an odor, freshen your breath with a mint or mouthwash. Be sure that your mouthwash contains no alcohol because alcohol has drying properties.

Believe it or not, you can avoid teeth discoloration by not using mouthwash. Mouthwash contains chemicals and these chemicals have been linked to brown and yellow teeth stains. Before you stop using mouthwash, ask your dentist if this a good idea. You should only do this if your teeth are really healthy.

When it comes to whitening of the teeth products or techniques, be realistic in your expectations. If you have unrealistic ideals about the products you use, you may wind up disappointed with the whiteness of your teeth. There are many different factors that can effect the whitening of the teeth process. One being your age, and the second being what your teeth looked like before you start whitening. Your dentist will know about the relative merits of different whitening of the teeth methods.

If you want to keep your teeth white, or prevent further staining, stay away from beverages that will stain teeth. Coffee is the number one culprit, but tea and cola drinks also cause stains. If you have to drink these drinks, you should be sipping water while drinking them to reduce the changes of stains.

You should know that crowns will not whiten in the same way as your natural teeth. Because of this, you could end up with uneven colors showing when you smile if the crowns are prominent in your mouth.


Dark food has the potential to stain your teeth. Sugar free gum is a really good way to avoid stains.

Using the right toothbrush can help keep your teeth at their whitest. A number of people report success with electric toothbrushes, because they are good at attacking plaque and stains you've gotten during the day. Your teeth will appear whiter naturally, without the need for bleaching products.

Utilizing whitening of the teeth toothpaste, in conjunction with floss, can help with keeping your teeth white on a daily basis. Toothpastes that contain baking soda are best. Be sure to read the labels before making any purchase.

Try to help whiten your smile by using some hydrogen peroxide. Moisten the end of a washcloth with the hydrogen peroxide. Rub the solution on your teeth on a regular basis. The peroxide will help lighten the stains while the washcloth's texture helps scrub them away.

Don't be fooled by whitening toothpastes. While they may help or maintain your teeth, you will also need to incorporate other methods of teeth whitening.


Cut back on soda. Colored sodas instantly discolor teeth. Sugar, corn syrup and other key soda ingredients are harmful to tooth enamel. This makes them doubly bad for teeth, because it makes the stains stick more readily. Drinking sodas will make it harder to keep your pearly whites white.

Coffee and tea are not good for your teeth. These drinks can stain your teeth. Whenever you drink a cup of coffee, once you are finished, rinse your mouth with water. Some of the bad effects these beverages will have on your teeth will be tempered this way.

People will notice your smile right away. It is important that you make a good first impression. If your teeth are stained, you are likely overly conscious of them. As a result, you smile less often. If you use the tips in this article, in no time you will have a whiter and brighter smile.

Develop realistic expectations for your teeth whitening regimen. If you are expecting too much, you may be left disappointed by real, if modest, results. There are many things to think about such as how old you are and how bad the damage is to your teeth. Also, speak with a professional so that you know the risks involved and the expectations that you should have.

It is possible for particles of food, especially those that are dark, to stain your teeth. One way to minimize stained teeth is to chew sugar-free gum.


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